速報APP / 健康塑身 / 10 daily Stress Relief Yoga and Exercise

10 daily Stress Relief Yoga and Exercise

價格:免費

更新日期:2018-12-20

檔案大小:3.3M

目前版本:1.0

版本需求:Android 4.0.3 以上版本

官方網站:mailto:bablilathwal13@gmail.com

Email:https://sites.google.com/view/bablilathwal13/home?authuser=1

10 daily Stress Relief Yoga and Exercise(圖1)-速報App

10 daily Stress Relief Yoga and Exercise - No

The app includes antistress yoga poses and asanas that will help you get rid of stress, depression, fear and anxiety. This app improve your mood, health, relax you.

10 daily Stress Relief Yoga and Exercise(圖2)-速報App

This yoga poses sequence is ideal for a tired body and a busy mind. Try this sequence to calm the nervous system and do some energy hygiene as it relieves anxiety and stress on the body.

2 . Relax and meditate with the best selection .Yoga Stretching exercises are important for maintaining your health and preventing injuries, especially as you get older.

10 daily Stress Relief Yoga and Exercise(圖3)-速報App

Yoga stretching exercises can improve your range of motion, increase circulation, and calm your mind to prevent illness and stress relief/Yoga poses

Basic stretching routines

10 daily Stress Relief Yoga and Exercise(圖4)-速報App

1. Yoga Stretching exercises to increase body size

2. Flexibility of stretching

10 daily Stress Relief Yoga and Exercise(圖5)-速報App

3. Yoga poses for flexibility and Yoga Stretching exercises

4. Yoga Stretching before running and walking

10 daily Stress Relief Yoga and Exercise(圖6)-速報App

Interval training

Download this app now for yoga poses and start Yoga stretching exercises for stress relief.